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  • FIONA, 19, AUSTRALIA, PERSONAL TRAINER, TRIATHLETE, RUNNER, GYM JUNKIE

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Today..

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19 ♥

Life appreciation post:

  • Amazing family
  • Awesome friends
  • My boyfriend is the bomb
  • Job I absolutely love
  • Kicking ass in the gym err’yday
  • Qualified personal trainer and gym instructor

    What more could I ask for? 

18 ♥

Today:

  • Gym
  • Went to the beach with my boyfriend and friends
  • Tanned
  • Swam
  • Ate ice-cream 
What a lovely day.
It seems so crazy that six months ago I would have cried if someone even suggested eating ice-cream and now I can just eat it without a care in the world. It’s the little things :)


 

11 ♥
I’m going to smash my abs for the remainder of this month, I want to go into the new year stronger, fitter, faster and more aesthetically pleasing than ever and they’re the next thing to focus on
29 ♥

I WENT OUT WITH MY BOYFRIEND AND HIS FAMILY FOR DINNER LAST NIGHT AND I ATE WHITE PASTA AND DIDN’T FEEL GUILTY, YESSSSSSSSSSSSSSSSSSSSSSSSS

14 ♥

On being a recovery badass:

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11 ♥

UPDATE (re; being a recovery badass + P):

LAST NIGHT P AND I WENT TO BURGER FOUNDRY WHICH IS THIS GOURMET BURGER BAR AND OMG I ATE A BURGER, I ATE A BURGER, I ATE A MOTHERFUCKING BURGER GUYS. Okay sorry, but I seriously do not even remember the last time that I ate a burger was, many many years ago - and my ED wanted me to pick a veggie burger but I wanted a beef one so I listened to what I really wanted and did it. I AM SO PROUD, AHHHH. I feel invincible now. Also, the burger was like bigger than my face so I couldn’t eat it all but still… fdljhafklsdjhfdklasj SO HAPPY WITH MYSELF. 
And then we went for a drive up through the hills to norton summit and just chatted and made out a lot and it was really lovely and we talked about everything under the sun and he kinda asked me about my ED because he only knew a little bit about it but I told him more and he asked to see my before/after pictures and he got freaked out by my before picture but he was really supportive and yeah. Aghhhhhh, I’m so lucky to have him <3

12 ♥
2841 ♥

HAHAHAHHAHA omg some dude I went to school with just sent me a facebook message saying:

“Shit, you got your body into shape something chronic. Good work on the weight gain champ!”



I LOVE YOU RECOVERY

15 ♥
40 ♥
I had carrot cake oatmeal for breakfast and it was absolutely divine!
38 ♥
21 ♥
Post-workout lunch: 2 tins of tuna, fat free balsamic and a shitload of mixed veggies! I also had a coffee and a piece of mum&#8217;s homemade coconut slice :)
11 ♥
Snack time :)
2 ♥
DINNER, volume: it&#8217;s-so-tedious-having-to-have-two-plates-of-food-to-get-through-at-the-dinner-table; organic lentil and tuna salad (tuna, organic lentils, spinach, cucumber, red onion, tomato) and wholegrain fettucine with white wine sauce and veggies.
6 ♥
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